How to Take Beyond B1 Complex

Daily Dose
Take one (1) capsule daily. Do not exceed the recommended dose.

When to Take
Follow your current bottle’s directions. The label does not specify a time of day or a meal requirement.

Stay Consistent
Set a daily reminder to keep your routine simple. Use only as directed.

Before Use
Consult a healthcare professional if pregnant, nursing, under 18, taking medication, or managing a medical condition.
Always read your current bottle label for directions, ingredients, and warnings. Keep out of reach of children.